Race preparation guide

Lavaredo Ultra Trail 2026 Guide: Cortina's flagship 120K

Lavaredo Ultra Trail 120K is the kind of race people choose for the scenery and then remember for the workload. In the TrailCompanion catalog, the 2026 edition is tracked at 120 km and 5,044 m of climbing. The official site frames it as the event's queen race, with a 23:00 start in Cortina d'Ampezzo and a sunrise passage at Tre Cime di Lavaredo.

Edition
26 June 2026
Distance
120 km
Elevation +
5,044 m
Location
Cortina d'Ampezzo, Dolomites, Italy
Difficulty
UNESCO Dolomites classic

Race overview

That stage setting can hide what Lavaredo really is: a long alpine ultra that starts at night, asks for durable footing and almost never rewards impulsive pacing. Leaving Corso Italia at 23:00 means the opening section already demands restraint, because you still need enough margin for sunrise and for the rougher Dolomite terrain that defines the middle of the race. The scenery invites ambition whenever the trail opens up, but Lavaredo punishes runners who spend too much before the night and early climbs have done their work.

The sunrise section near Tre Cime should not be treated as a postcard moment only. It is also a mental checkpoint. If you get there with a tidy pack, stable fueling and legs that still absorb the trail well, the rest of the 120K becomes much easier to manage. If you arrive there depleted or disorganised, the race quickly turns into a long chain of expensive small decisions. The right goal is therefore not simply to run as much as possible, but to preserve movement economy from the first third to the last.

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What you actually need to prepare

The highest-return build-up mixes long rolling runs, climb-descent blocks and real night practice. You need to test headlamp management, fueling when pace drops, re-accelerating after technical sections and the way your layers behave when temperatures swing. Lavaredo rewards runners who can keep their stride clean after several hours, not only those who can climb hard once.

Logistics to solve early

Official logistics are tightly centred on Cortina d'Ampezzo. The race site lists the start and finish on Corso Italia, changing rooms and bag deposit at the Olympic Ice Stadium, and a dedicated Cimabanche bag system. That matters because your race week should already decide what stays in the main pack, what you want back on course and how you will recover your belongings after the finish.

For accommodation, the organisation directly lists partner hotels in Cortina and the wider Dolomites, then adds dedicated parking and shuttle information. Free parking at Acquabona with regular shuttle service into town can reduce race-week car stress, and supporter buses are listed for places such as Cimabanche, Col Gallina and Passo Giau. On the aid-station side, the official page also notes that disposable tableware is not provided, so your cup, containers and packing order are worth deciding inside the Prep rather than the day before the race.

Turn the guide into action

Lavaredo Ultra Trail becomes far easier to read once you treat it like a mountain ultra with a night start, not just an extended scenic run. If your pack, shuttles, night strategy and fueling plan are locked in early around Cortina, you can enjoy the Dolomite spectacle without letting the scenery dictate your race.

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