Race preparation guide
Ronda dels Cims 2026 Guide: Andorra's extreme 170 km ultra
Ronda dels Cims is one of the hardest races on the global ultra-trail calendar. The TrailCompanion catalog records the 2026 edition at 170 km and 13,000 m of elevation gain, circling the entire perimeter of Andorra. This mountain principality is crossed completely, with summits regularly above 2,500 m, unmarked sections and a profile that filters out every runner who arrives without expedition-level preparation.
Race overview
The Ronda dels Cims format is uncompromising. Over 170 km, the cumulative positive elevation gain exceeds 13,000 m — an average of nearly 77 m of climbing per kilometre. That ratio places the race among the most mountainous ultras in the world, alongside Tor des Glaciers and the most demanding UTMF formats. The vast majority of the course runs well above treeline, across high mountain terrain, rocky summits and col crossings that leave no room for compromised fitness or underspecified kit.
That context demands a completely different race logic from a standard trail ultra. Pace is measured in elevation managed per hour rather than in kilometres run. The non-runnable proportion of the course is substantial, and poles are not optional — they are essential. Sleep management, mental preparation for long solo hours at altitude and the ability to recover between major climbs are the real qualities the race reveals.
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Create my Prep for this race →What you actually need to prepare
Preparing properly for Ronda dels Cims requires at least a year of progressive build-up. Useful training blocks include long high-elevation days, back-to-back mountain weekends, solid navigation and map-reading skills, and night sessions to rehearse the long hours without natural light. The race imposes demanding mandatory kit, typically including a full survival list, a multi-hour food reserve and an autonomous communication device. Check the official list on rondadelscims.ad and test every item exhaustively before the start.
Mandatory gear to double-check
On Ronda, gear is not an admin detail. The format demands real autonomy in high mountain terrain, so pack control has to be treated as part of the race itself.
- Waterproof jacket, warm layer, hat and gloves for fast Andorran weather swings.
- Emergency blanket, charged phone and a night system you truly trust.
- Water and food reserve sized for multi-hour self-sufficient stretches.
- Poles, protective shoes and a pack setup already validated in the mountains.
- Every additional item explicitly listed in the official rules for the current edition.
The final checklist can change with conditions, so the official rules need one last review just before the start.
Logistics to solve early
Logistics centre on Andorra la Vella. Andorra is accessible by road from France via the RN22 through Ariège and the Envalira tunnel, or from Spain via the CG1 from La Seu d'Urgell. There is no railway station in Andorra; the nearest public transport connections are coaches from Toulouse via L'Hospitalet-près-l'Andorre, or from Barcelona and Lleida on the Spanish side. For runners travelling from further away, driving remains the most practical option. Accommodation in Andorra la Vella includes hotels, apartments and residences, generally at lower prices than nearby French and Spanish ski resorts.
Logistics planning must also account for the race's specific resupply structure. Andorra is a small country but the mountains are severe: aid stations are spread apart and a large portion of the course is self-sufficient. The official Ronda dels Cims site is the only authoritative source for bib pickup schedules, drop bag rules and assistance zone information. The TrailCompanion Prep helps organise all these constraints into a structured week-by-week plan.
Transport
Barcelona and Toulouse are the easiest airport options. In both cases, the final section is by road or coach into Andorra: there is no railway in the principality, so the real logistics begin after the flight.
If you drive, treat the journey as part of the race project. Mountain roads, weekend traffic and travel fatigue can all chip away at freshness before bib pickup even starts.
Accommodation
Andorra la Vella and Escaldes are usually the simplest bases for sleeping, eating and recovering. Depending on the edition setup, Ordino can also become the best practical base if the event centre is concentrated there.
The best pattern is to lock a stable pre-race base early and keep one flexible post-finish night. On an ultra this long, post-race recovery logistics are easy to underestimate and expensive to improvise.
Race week timeline
D-3 / D-2
Settle into Andorra, reconfirm road access, validate the full kit, and keep any final runs very short and controlled.
D-1
Collect the bib, attend the briefing, reread support rules and finish packing with a simple system you have already rehearsed.
Start
Open with a management mindset rather than a split-time mindset. The first hours are for protecting the rest of the race: hydration, poles, climbing rhythm and fueling.
Post-race
Plan a tightly controlled recovery: dry clothes, short transfer, shower, real food you can tolerate and a bed booked in advance.
Turn the guide into action
Ronda dels Cims is one of the purest ultra challenges in existence. If you arrive with a year of serious preparation, validated kit, logistics around Andorra la Vella already solved, and an honest understanding of what the profile demands, this race can become one of the most significant objectives of your running career.
Ronda dels Cims FAQ
Is Ronda dels Cims really one of the hardest races in the world?
Yes, for many runners it belongs in that group. The elevation-to-distance ratio, altitude and total duration make it much closer to an expedition project than to a standard ultra.
How long do you need to prepare properly?
Realistically, at least one full season of building and often more. This is not the type of race you prepare cleanly in a few weeks.
Are poles basically essential?
For almost everyone, yes. The amount of climbing and the proportion of hiking make poles extremely hard to replace.
What is the best transport approach?
Fly into Barcelona or Toulouse, then continue by road or coach. Once you are close, a car is often the simplest tool for the final logistics.
Where should you stay?
Andorra la Vella or Escaldes are the safest all-round choices. Depending on the edition setup, Ordino can become the best compromise if the event centre shifts there.
Why create a TrailCompanion Prep for Ronda?
Because the race combines too many moving parts to hold in your head reliably: training load, autonomy, kit, travel, sleep and recovery. Structure matters a lot here.
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Ready to prepare for this race? Create your Prep on TrailCompanion — logistics, gear and race planning in one place.
Create my Prep for this race →