Race preparation guide
Sierre-Zinal 2027: preparation, logistics and gear guide
Thirty-one kilometres, 2,200 m of climbing, 1,100 m of descent, and the oldest of Europe's great mountain races. Sierre-Zinal is not decided by endurance but by the ability to climb fast: the course goes up twice as much as it comes down, it finishes a thousand metres higher than it starts, and its cut-offs are read off the time of day, not off a stopwatch.
Race overview
The 2027 edition is run on Saturday 2027-08-07, from Finges in Sierre to Zinal. The date is not arbitrary: the regulations state that the race takes place each year on the eve of the second Sunday in August, and the site banner writes it on every page, "Sierre-Zinal 2027, Saturday 7 August".
The regulations give the figures the course page does not carry: approximately 31 km, 2,200 m of ascent and 1,100 m of descent. The course page presents it as "la Course des cinq 4000", "one of the most beautiful mountain races in the world" and the oldest of Europe's great mountain events — it gives the nickname without explaining where it comes from. The route differs by category: "Touristes" choose freely between two start itineraries, via Niouc or via the Chapelle Saint-Antoine, while "Coureurs" may only take the Niouc route.
The two categories are not two standards, they are two races on the same day. Touristes start in the dark, between 04:45 and 06:15, in six blocks; Coureurs start late in the morning, the women's start at 10:30 and the mixed starts from 11:00 to 11:20. Both must clear the same three mandatory checkpoints, but at different closing times, and share the same finish closing in Zinal.
This guide gathers what the official site publishes as of 2026-09-13. The regulations are by far the richest page: they carry the figures, the timings, the prohibitions and the quotas. Some of the detail pages still describe the 2026 edition — that is flagged where it matters.
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Sierre-Zinal is a climbing race: 2,200 m of ascent against 1,100 m of descent over 31 km, a course that finishes 1,100 m higher than it begins. The specific work is therefore the long sustained climb, far more than volume. ⚠️ The organiser publishes no profile in text: where exactly the climbing is concentrated appears on none of the pages consulted, and this guide does not invent it. The three compulsory control points — Chandolin at km 12, Tignousa at km 16, Hôtel Weisshorn at km 20 — at least say where the organiser places its checkpoints.
Train the descent as much as the climb. The 1,100 m of descent do not cancel themselves out because they are half the climb: in the race they come on legs already damaged. Technical descents at the end of a long run, when fatigue is there, beat fresh ones.
Do the cut-off arithmetic; they are times of day, not durations. In the Coureurs category, Chandolin closes at 14:10:59, Tignousa at 14:40:59 and the Hôtel Weisshorn at 15:20:59, for a start between 11:00 and 11:20: that leaves roughly three hours to reach Chandolin. In the Touristes category, starting between 04:45 and 06:15, Chandolin closes at 10:40:59. A runner in the last block therefore has less margin than one in the first.
Two rules to build into training rather than discover on the start line: poles are forbidden on every course, so the climb must be prepared without them; and so are headphones. Finally, the race climbs above 2,000 m and the regulations note that no equipment is imposed — it is up to the runner to match clothing to the weather, at their own risk.
Sierre-Zinal mandatory gear
Article 15 of the regulations is explicit: no mandatory equipment is required for the Sierre-Zinal race. That is not an invitation to set off light without thinking — the same article notes that this is a mountain race above 2,000 m, and that participants must match their equipment to the weather conditions, at their own risk. What the regulations do impose are prohibitions:
- No mandatory equipment list, Article 15: nothing is checked at the start.
- Poles FORBIDDEN on every course of the race, on pain of disqualification (Article 19).
- Headphones FORBIDDEN on every course, under the same penalty (Article 19).
- Being accompanied or followed on the course is forbidden, whether by family and friends, by runners who are not entered, or by a dog (Article 19).
- For the "Touristes" category, starting in the dark between 04:45 and 06:15, the regulations note that a lamp may prove useful — advised, not required.
- A race above 2,000 m: a windproof jacket and something to cover up at the top are common sense, not an obligation.
- Outside help away from the aid station zones exposes you to disqualification (Article 20 onwards).
The regulations published on the site take precedence over any other reading, including this one. They impose nothing, but they forbid — and the ban on poles costs a disqualification.
Three gear choices for Sierre-Zinal
No equipment is imposed and poles are forbidden: the choice comes down to carrying very little, very well, on a race of two to five hours that climbs above 2,000 m. Seven aid stations over 31 km do the rest.
ADV Skin 12
A minimal vest, or even a simple belt: with stations every 3 to 5 km and a race time counted in hours rather than days, the point is not to bounce on the climb. Room for a windproof jacket for the high section and a cup or soft flask, nothing more.
Open brand pageSpeedgoat 7
A light, responsive shoe, built to climb fast and then descend 1,100 m on damaged legs. Lugs matter less than weight and hold, and the organiser imposes no equipment: judging the weather on the day is the runner's call.
Open brand page3-piece Carbon Folding Trail Running Poles
Not to be packed: Article 19 of the regulations forbids them on every course, on pain of disqualification. They stay useful in training to absorb the climbing volume — but they do not cross the start line.
Open brand pageLinks go to the brands' official product pages. The race regulations decide what is forbidden; these are choices, not requirements.
Logistics to solve early
Places are capped by category: 4,000 participants for "Touristes", 2,100 for "Coureurs", 250 for the Chandolin-Zinal junior race and 500 for the children's race in Sierre. The organiser reserves the right to change these numbers from year to year, and may reserve a free pre-registration system for residents of the Sierre district, with a lottery if the quota is exceeded.
Entry costs 110 CHF for the Touristes and Coureurs categories, 30 CHF for the junior race and 15 CHF for the children's race, excluding options. It is personal, firm and final, with no refund possible for any reason. Moving from the Touristes category to the Coureurs category, or the reverse, is strictly forbidden. A bib transfer is possible up to and including 21 July, for 25 CHF, through a dedicated form; from 22 July, no name changes at all.
Two paid options can be added to the entry: breakfast, from 15 CHF, and accommodation in Sierre on the eve, from 25 CHF, mattress included — Coureurs in the shelters of the Restaurant le Bourgeois, Touristes in the Goubing gymnasium. An accommodation desk staffs the Sierre town hall from 13:30 to 18:30 on the Friday before the race.
Bibs are collected at the Sierre town hall: the day before from 13:30 to 19:30, and on race day from 03:00 to 06:00 then from 08:00 to 11:00. For the junior race, the day before at the same hours or on the Saturday from 08:00 at the Chandolin start. A third party may collect a bib for a relative or friend with proof of their entry.
Before reaching the line, passing through the welcome zone is compulsory — it sits between the TCS roundabout and the A9 roundabout — and access is then by block. Blocks are assigned by the timekeeper according to estimated time and previous results, communicated a few days ahead, and no block change is allowed on pain of disqualification.
Getting to the start, and back from Zinal
The organisation runs free shuttles between the Restaurant le Bourgeois, in central Sierre, and the adult race start, on the morning of the race. For Touristes they run every ten minutes from 03:30 to 04:30 for blocks 1 to 3, then from 05:05 to 05:45 for blocks 4 to 6; for Coureurs, every ten minutes from 09:30 to 10:45. No shuttle is provided for the Chandolin-Zinal junior race.
From the Val d'Anniviers, special buses climb to the start on race morning, at 12 CHF per person, with no general or half-fare travel cards accepted; places are limited. The first leaves Zinal Télécabine at 03:00, via Ayer and Vissoie, a second at 04:15 with fewer seats. In the other direction, entry includes transport of personal belongings from Sierre to Zinal. Watch out too for the road between Finges and the Val d'Anniviers, closed intermittently during the starts — access remains possible at all times via Vercorin.
Sleeping before the race
The simplest option is the organisation's own: accommodation in Sierre on the eve, from 25 CHF, mattress included. Coureurs are housed in the shelters of the Restaurant le Bourgeois, Touristes in the Goubing gymnasium. It is a dormitory, not a room — but it is minutes from bib collection and the shuttles, which matters when the first block's shuttle leaves at 03:30.
The option is paid in advance at entry, to be validated. A desk gives information and takes payment at the Sierre town hall from 13:30 to 18:30 on the Friday; those arriving later can go straight to the accommodation, where a security officer handles payment and shows people to their beds. The breakfast option, from 15 CHF, is taken the same way.
Sierre-Zinal race week
At entry
Choose your category: Touristes (night start, two possible itineraries) or Coureurs (late morning start, Niouc route compulsory). Changing category will then be strictly forbidden.
Up to 21 July
Last day to transfer a bib, for 25 CHF and through the dedicated form. From 22 July, no name changes at all.
D-30
Long, sustained climbing sessions, without poles — they are forbidden in the race. Technical descents at the end of the run, on tired legs.
A few days before
Your block and start time arrive, assigned by the timekeeper. No block change is allowed.
Friday 2027-08-06
Bib collection at the Sierre town hall from 13:30 to 19:30; accommodation desk from 13:30 to 18:30; children's race in Sierre from 17:00 to 18:30.
Saturday 2027-08-07, early
Bib collection from 03:00 to 06:00 then 08:00 to 11:00; free shuttles from central Sierre; compulsory passage through the welcome zone before the line.
Saturday 2027-08-07, starts
Touristes from 04:45 to 06:15 in six blocks; Chandolin-Zinal juniors at 10:15; Coureurs women at 10:30; mixed Coureurs from 11:00 to 11:20 (times in principle, Article 9).
Saturday 2027-08-07, cut-offs
Chandolin 10:40:59 Touristes / 14:10:59 Coureurs; Tignousa 12:00:59 / 14:40:59; Hôtel Weisshorn 13:30:59 / 15:20:59.
Saturday 2027-08-07, 17:30:59
Last possible finish time in Zinal, all categories. After that, participants are considered out of the race.
Turn the guide into action
Sierre-Zinal fits into a morning, but everything about it is decided beforehand: the category chosen at entry and impossible to change afterwards, the block assigned by the timekeeper, the shuttle caught on time, and three cut-offs read off the clock on the wall. Open a TrailCompanion Prep from this guide to date those decisions and follow the closing times station by station.
Sierre-Zinal FAQ
What is the date of the 2027 edition?
Saturday 2027-08-07. The site banner announces it on every page — "Sierre-Zinal 2027, Saturday 7 August" — and Article 3 of the regulations gives the general rule: the race takes place each year on the eve of the second Sunday in August. In 2027 that second Sunday is 2027-08-08, so the eve is indeed Saturday 2027-08-07.
What is the exact distance, and the elevation gain?
Approximately 31 km for 2,200 m of ascent and 1,100 m of descent, on the adult course. These figures come from Article 7 of the regulations: the site's course page carries none in text, they live there in an embedded tool. The Chandolin-Zinal junior course is about 19 km for 800 m of ascent and 1,100 m of descent.
What is the difference between the Touristes and Coureurs categories?
They are two races on the same day. Touristes start in the dark, between 04:45 and 06:15, and choose freely between two start itineraries, via Niouc or via the Chapelle Saint-Antoine; Coureurs start late in the morning and may only take the Niouc route. The cut-offs differ, the finish closing time in Zinal is the same. Switching category after entry is strictly forbidden.
What are the cut-off times?
They are times of day, not race durations. Chandolin: 10:40:59 for Touristes, 14:10:59 for Coureurs. Tignousa: 12:00:59 and 14:40:59. Hôtel Weisshorn: 13:30:59 and 15:20:59. The last possible finish time in Zinal, for both categories, is 17:30:59. The organiser reserves the right to change them.
Are poles allowed?
No. Article 19 of the regulations forbids them on every course of the race, on pain of disqualification. Headphones are forbidden on the same basis, and it is also forbidden to be accompanied or followed on the course, by a relative, by a runner who is not entered, or by a dog.
Is there mandatory equipment?
None. Article 15 of the regulations says so explicitly. It does note that the race takes place in the mountains above 2,000 m and that everyone must match their equipment to the weather conditions, at their own risk. For Touristes, who start in the dark, the regulations note that a lamp may prove useful.
How many aid stations are there, and where?
The dedicated page announces six aid stations; the regulations list seven locations, one of them water only: Beauregard at km 4, Ponchette at km 7.5, Chandolin at km 12, Tignousa at km 16, Hôtel Weisshorn at km 20, Nava at km 24 (water point only) and Barneuza at km 27. Water is limited at Beauregard and Ponchette, which are hard to resupply: the regulations ask runners not to overuse it.
What does entry cost, and how many places are there?
110 CHF for the Touristes and Coureurs categories, excluding options, with no refund possible. The caps are 4,000 places for Touristes and 2,100 for Coureurs, plus 250 for the Chandolin-Zinal junior race at 30 CHF and 500 for the children's race in Sierre at 15 CHF.
Who pays for an evacuation?
The participant. Article 22 of the regulations is unambiguous: the costs of evacuation, helicopter transport, rescue and subsequent hospitalisation fall entirely on the rescued participant and their representative, jointly and severally, and the regulations state that these can reach several tens of thousands of Swiss francs. Helicopter evacuation is made compulsory on the entire summit section of the course.
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