Race preparation guide

Tenerife Bluetrail 2027 Guide: the 110k island crossing by UTMB

TrailCompanion publishes this guide under the Tenerife Bluetrail slug to match the search intent around Tenerife's flagship island crossing. The official format currently highlighted is Tenerife Bluetrail by UTMB 110k, listed at 110.2 km and 6,308 m of climbing with a start in Los Cristianos on April 9, 2027 and a finish in Puerto de la Cruz. It is a very specific race: you cross the island from south to north, climb high into Teide terrain, then dive back toward the sea with real thermal variation.

Edition
9 April 2027
Distance
110.2 km
Elevation +
6,308 m
Location
Los Cristianos to Puerto de la Cruz, Tenerife, Canary Islands, Spain
Difficulty
Big island crossing through Teide high ground

Race overview

The Bluetrail 110k does not behave like a standard ultra because it is really several races stitched together. The southern start can tempt runners into pushing too early, the long climb toward Teide changes the physiology of the effort, then the northbound descent forces you to manage fatigue, night running, altitude and long downhill damage. It is not only the distance that makes the race hard. It is the way Tenerife keeps changing the type of problem you need to solve.

The second issue is logistics. You start in Los Cristianos and finish in Puerto de la Cruz, so the right accommodation plan is not the same before and after the race. High-altitude weather matters too: mild conditions by the coast, colder wind higher up, then a more humid northern atmosphere later. The runners who handle this well are often the ones who prepare clothing, lighting and transport as seriously as training.

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What you actually need to prepare

Useful preparation for Bluetrail 110k combines long-duration endurance, strong climbing capacity, tolerance for very long descents and confident night management. It also means rehearsing the UTMB mandatory kit exactly as required: two headlamps for the 110k, active smartphone, enough water, waterproof shell and warm layers. The more automatic your pack and routines are, the less mental energy the island crossing takes away from you.

Mandatory kit for Bluetrail 110k: full UTMB crossing logic

The 110k mandatory list is substantial because Tenerife combines sea level, high altitude and night running. These are the most structural items to remember.

  • Trail shoes, running pack and a smartphone that can be called in Spain with LiveTrail active; airplane mode is not allowed during the race.
  • A personal cup of at least 15 cl, at least 1.5 L of water capacity and a food reserve; the organiser recommends roughly 800 kcal.
  • For the 110k, two headlamps with spare batteries, a thermal survival blanket and a whistle.
  • A hooded waterproof jacket rated to 10,000 mm minimum, a second thermal layer, waterproof overtrousers, full-leg tights or trousers, warm waterproof gloves and head protection.

If you start with poles, the local UTMB rule is clear: you keep them for the whole race. The official site also details the authorised assistance points and drop bags for the 110k.

Three sensible gear choices for Tenerife Bluetrail

On Bluetrail 110k, the priority is a setup that can handle the whole island crossing: long climbs, altitude, a full night and a very long descent north.

ShoesHOKA

Tecton X 3

A relevant option if you want good turnover on the long sections while still keeping enough security for the final descent.

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VestSalomon

S/LAB Ultra 12

Very useful once the mandatory kit becomes dense and you need clean access to layers, water and both headlamps.

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PolesDecathlon Kiprun

3-piece Carbon Folding Trail Running Poles

Helpful for the long climb into the Tenerife high ground and for preserving the legs before the final drop toward Puerto de la Cruz.

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These are direct links to the brands' official product pages for now. Awin Decathlon, Salomon and HOKA links can be activated later once the advertiser programs are approved on the publisher account.

Logistics to solve early

Bluetrail logistics should be treated like an open loop. The start in Los Cristianos makes Tenerife South very practical on the way in, but the finish in Puerto de la Cruz changes the equation afterwards. If you are not using a car, you need to decide early whether you will stay south before the race and north after it, or whether official transport options really fit your plan.

The Tenerife Bluetrail by UTMB site should remain the reference for mandatory kit, authorised assistance points, drop bags and final timings. TrailCompanion is especially useful here because it turns a race that could feel messy into a clear sequence: flight, pre-start accommodation, assistance points, layering system, lighting, fueling and return plan. This is exactly the kind of ultra where logistics can save a huge amount of mental load.

Transport: Tenerife South for the start, north or a car for the exit

Tenerife South airport is the most practical gateway if you want quick access to Los Cristianos before the race. Tenerife North becomes more logical if you leave from Puerto de la Cruz or Santa Cruz afterwards.

Without a car, the north-south return question needs to be solved seriously. With a car, the key issue becomes vehicle placement between the start and the finish or using official shuttles if they match your race plan.

Accommodation: south before the race, north after the finish

Sleeping in Los Cristianos or very close to it makes the 110k start materially simpler. It is the cleanest choice if you want zero unnecessary stress before the gun.

After the race, Puerto de la Cruz or Santa Cruz make more sense for recovery. On a point-to-point course like this, booking a finish-side hotel is often smarter than trying to force everything into one single base.

Tenerife Bluetrail race week timeline

Three to two days out

Reach Tenerife, settle the south-versus-north accommodation logic, verify the full mandatory kit and do a short leg-opening run without fatigue.

Day before

Collect the bib, prepare any drop bags, organise both headlamps and all layers by order of use, then sleep as close to Los Cristianos as possible.

Start and island crossing

Start very disciplined, eat early, respect the effort of the climb toward Teide and treat the night as a clarity problem as much as a fitness problem.

Finish on the north side

Keep real recovery margin in Puerto de la Cruz, warm up properly if needed and avoid improvising a large island transfer immediately after finishing.

Turn the guide into action

Tenerife Bluetrail 110k is a true island crossing, not just a longer ultra. If you prepare the mandatory kit, the south-north logistics and the layering system carefully, Tenerife becomes a huge but readable project instead of a long improvisation.

Tenerife Bluetrail FAQ

Why does the guide use the 2027 110k rather than the 2026 format mentioned in the brief?

Because the official site currently exposes the 2027 110k with detailed and verifiable race data. For a reliable guide, we follow the most precise current organiser source.

Is Bluetrail a point-to-point race?

Yes. The 110k starts in Los Cristianos and finishes in Puerto de la Cruz, which changes both transport and accommodation planning.

Why are two headlamps required?

Because the organiser treats the 110k as a true overnight crossing and wants real lighting redundancy, not just a small backup.

Can I rely on the bare minimum 1.5 L of water?

It is the official minimum, not a universal recommendation. Carrying strategy still needs to match your heat tolerance, pace and section length.

Are poles worth using?

For many runners, yes, especially on the long climb. Just remember that if you start with poles, you keep them for the entire race.

What is the main trap in Tenerife?

Thinking it is just a coastal race. In reality, altitude, weather swings and the long northern descent change the effort completely.

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